Day 24/24 - Resistance Band Advent Calendar : Pike Push-Up

[CBDB]

Resistance Band Advent Calendar Challenge

Day 24/24 

Purple for shoulders. Intermediate to Advanced.

  Happy Holidays, everyone! We’ve done it!!!  But this last one is still a challenging one!

10 REPETITIONS   

youtu.be/6qyJNW0AuBs(Not working as expected?)

[ChannelRunner2]

Well, I tried 🤣 I can't even do a regular push-up, so this one was a variation of the above... followed by the arm circles from Day 16. What am I going to do tomorrow?!? 😉

I could do something off this periodic table... 🤔 stack52.com/periodic-table-...

Thank you, CBDB , for organizing this!!! I had a lot of fun!

[CBDB Administrator Graduate Gold in reply to ChannelRunner2]

LOL!

It was good to have these micro exercises, I found that as well. Not a full workout, but taking some time to get to know how to use your resistance bands!

Running drills sound great! If you are up for it, you could host a 7-day challenge at some point in the new year? That would be so awesome!

But definitely let us know how it’s going!

[David_G]

Thanks CBDB I’ve really enjoyed these daily challenges. I’ll start using my own set of the cards after Christmas so I can continue with them 💪👍

[CBDB Administrator Graduate Gold in reply to David_G]

ohh, fabulous! And if in the next year you ever want to lead a short challenge here on S&F , for instance a 7 day challenge using this cards, let me know. I’m in and so are probably a few others as well!

[Fran6500]

thanks for leading this challenge. I lost my way on managing to get some days done but have enjoyed it overall and was a good experience

[CBDB Administrator Graduate Gold in reply to Fran6500]

That’s great to hear! I do feel that every little bit we are doing in terms of exercise helps. 👍🏽👏👏👏